YOUR POSITIVE KICK-START EXERCISE FOR NEXT MONDAY - BY WORKPLUSGLOBAL

It can be hard to muster the #positive outlook that fuels #motivation and #creativity.

Some of our team members are currently working on HORIZON 2020 Project Fund Application (by EU Commission) with many sub contractors and tasks to #structure, so preparational processes can be exhausting and draining.

When we lose that #positivity, burnout and fatigue can quickly follow - which is not good for #business.

How do we inject some #optimism into our day?

This two-minute exercise usually helps. Really. And it's simple.

Each morning, we finish the following three sentences (either on paper, out loud, or even in our heads) before we turn on our computers or start our commutes:

Today, I will #focus on _____.

Today, I am #grateful for _____.

Today, I will let go of _____.

Try it for yourself - it's free, it's easy, and it works:)

Make sure to be specific with your answers;

writing that you’re #grateful for your mom every day won’t help.

Ultimately, we’re only #awake for an average of 1,000 minutes each day.

If we can invest just two of them to #prime our brains for positivity, then we’ll be helping ensure the #quality of other 998 minutes:)?

(by #hbr)

Team WORKPLUS GLOBAL - Custom Solutions wishes you a rejuvenating weekend!

#purposebuiltbusinessdevelopment#timeandcostefficiency#cancerprevention#greenbuildingtechnology#eucommission#greatgoals#workplusglobal#businessdevelopmentadvisory#project#writing#contractors#team